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Sweet Potatoes

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Sweet Potatoes

Sweet potatoes are a staple food in many parts of the world. They are a good source of fibre, potassium, vitamins, and other essential nutrients.

Sweet Potatoes

Health Benefits

  • Improve insulin sensitivity in Diabetes
  • Maintain healthy blood pressure levels
  • Reduce risk of cancer
  • Improve digestion and regularity
  • Protect eye health
  • Boost immunity
  • Reduce inflammation

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